Julia's Qualifications
Julia is an experienced yoga teacher (E-RYT), a Yoga Alliance Continuing Education Provider (YACEP) and a certified yoga therapist (C-IAYT). She is a member of the Yoga Alliance and the International Association of Yoga Therapists.
Certifications
Teaching Experience: Yoga ClassesYoga classes and workshops via zoom (2/20-present)
Hoboken Multi-service Center, NJ: Chair Yoga (9/15 - 2/20) Village View NORC, NYC: Chair Yoga (5/08 - 2/20) Weehawken Studio: Therapeutic yoga, Restorative Yoga, Yoga for Strength (1/05-2/20) The Breathing Project: Therapeutic yoga (3/09 to 10/14) East/West Living, NYC: Restorative yoga (9/07 – 2/09) Hoboken YMCA, NJ: Gentle yoga (9/01 to 3/10) Devotion Yoga, Hoboken, NJ: Yoga for relaxation (10/05 to 3/09) Waterford Towers, Edgewater, NJ: Chair yoga (7/04 - 11/04) Prana Yoga, Edgewater, NJ: Gentle yoga (8/04 - 11/04) Joyous Life, New York: Yoga (5/03 - 10/03) |
Teaching Experience: Workshops and Teacher TrainingsBack Care Basics: Makor/Steinhardt Center, 2005; The Breathing Room, 2019; via zoom, 2020. As four-week workshop for DOROT, 2021.
Healing through the Chakras. Julia's studio, 2015, 2017, 2018; Devotion Yoga, 2004, 2005. Healing through the Energetic Body. Julia's studio, 2018, 2019; DOROT, 2021. Integrative Yoga Therapy 200 Hour Teacher Training. Julia's Weehawken, NJ studio, 2010, 2011, 2012, 2013. Mudras: Hand gestures for accessing our innate health. New York Open Center, 2012. Mudras: A workshop for Yoga Teachers. Julia's studio, 2017, 2018; via zoom, 2021, 2022. Teaching Chair Yoga: A two-day workshop for yoga teachers. East-West Yoga, 2009; The Breathing Project, 2010, 2011, 2012. Teaching Chair Yoga, a three-hour workshop for yoga teachers. Quest Yoga Arts, 2015; Yoga Teachers Association, 2017; Julia's studio, 2017; Liberation Yoga, 2018. Via zoom, 2021. Teaching Chair Yoga for Acute and Chronic Conditions (with Alexandra Oudheusden), a five-hour training for health-care practitioners. Burke Rehabilitation Hospital, 2016, 2018. Teaching Chair Yoga to the Elderly, a five-hour training for yoga teachers. Julia's studio, 2013, 2014, 2016, 2017, 2018, 2019. Four-hour training via zoom, 2020, 2022, 2023. Preventing Burnout: A Yoga workshop for helping professionals. Yoga Shala, 2012, The Breathing Project, 2010, 2011. Stress Management: East Orange General Hospital, 2006; Hoboken YMCA, 2003, 2004. Stress Reduction: A workshop for social workers. Prevent Child Abuse NJ, 2005. Women's Wellness: Christ Hospital, 2004; Devotion Yoga, 2004; Hoboken Free Library, 2004. Yoga Nidra, a five-hour training for yoga teachers. Julia's studio, 2018, 2019. Yoga for Osteoporosis workshop. Julia's studio, 2018, 2019, via zoom, 2020, 2021, 2022. |