Julia's Weekly Class Schedule

Wednesdays, 7:30-8:45 pm:  Therapeutic Yoga.  In this class Julia works with problem areas of those who attend the class as well as overall toning and stretching and stress reduction.  $20; registration required.  Email
Thursdays, 11:00-12:00:  Chair Yoga.  A free class at the Hoboken Multi-service center at 2nd and Grand Streets.  Drop-ins welcome.
Thursdays, 3:00-4:00: Chair Yoga.  A free class at Village View in New York City, 175 East Fourth Street.  Notify Julia if you plan to attend.